Texture Life Coaching

Become Who You Want To Be

High-Impact Life Coach in Portland

A smiling life coach with his arms gently folded

The Texture Coaching approach transcends ordinary life coaching that relies on the mere application of techniques. We help guide you home to your absolute center of integrity.

Living from that place, you will remember how to trust yourself completely, make wise and fruitful life-affirming decisions, aim at and achieve your highest purpose, and claim the full power of your sovereignty.

  • A rock climber dangles while climbing an overhanging cliff

    Overcome fears

  • A chess player moves a black pawn

    Act with purpose

  • A woman embraces herself with eyes closed in the sunlight

    Love the totality of yourself

  • A monk sits in peaceful meditation on a riverbank

    Find your center

  • A pair of hands extended while holding dried roses

    Offer your unique gift to the world

Key Benefits

Start living the life you want to live

Gain deeper self-understanding

Come to know yourself more deeply, including understanding your habituated patterns and how to replace them with true, nourishing, and helpful ways of being.

Achieve a defined sense of purpose

You have a set of unique gifts, abilities, perspectives, and capacities. When these things are directed toward a meaningful purpose in service to the world, you and everyone around you will benefit.

Reduce your stress

Reduce the amount of time, energy, and attention you give to things that are out of alignment with your heart’s desire.

Improve your relationships

If you are out of alignment internally, that lack of integrity spills over into each of your relationships. Become a better partner, parent, employer, or community-member through finding your center and behaving with integrity and heart.

Create sustainable growth

By getting in touch with what’s truly meaningful, allowing your passion to enliven you, and developing your discipline to do what must be done, your development will naturally unfold beautifully like a tree growing toward the sun.

Claim your sovereignty

Through taking responsibility for what’s yours to carry, while releasing that which is not yours, you will be able come into right relationship with your sovereignty—your inborn power to choose exactly how you spend your time and energy.

Get a free 45-minute session

Why wait? Connect with a Portland life coach today and begin your process of transformation.

See what others are saying

  • “I can say without a doubt that I grew more in that time working with Keith than at any point in my 37 years on earth.”

    Bryan D.

  • “I have gone to therapy for years and experienced many modalities. I can say that working with Keith for several months was more healing than my years of therapy.”

    Ellen W.

  • “It would have taken me months to years to achieve on my own what’s taken only a few months with Keith’s support.”

    Amy L.

  • “It has been a year since Keith and I started working together and I can say that not only do I enjoy my life, I LOVE LIFE!”

    Javier M.

  • “Since our sessions I have quit my job and am working on launching my own business, publishing a book, etc. I am down 30 pounds and most importantly, I am working and walking in my giftings and feel ALIVE every single day.”

    Jessica S.

  • “My work with Keith has been some of the most transformative work of my life.”

    Presley M.

  • “I felt like 10 years of work was done in short order.”

    Tamera S.

  • “I can honestly say that I am a stronger, more confident man after working with Keith.”

    Steve H.

A life coaching guide rests on a desk aside a laptop and cup of espresso

Life Coach in Portland — FAQs

  • A life coach helps you get clear on what matters to you and presents steady, practical steps toward the life you want. It’s guidance plus accountability—rooted in building integrity, not in “quick fixes”.

  • Therapy is a clinical modality that often focuses on managing emotional distress and mental health issues. Coaching is oriented toward changing your life for the better through increased clarity, structured accountability, and practical steps forward.

  • Look for someone whose approach resonates deeply, who has experience with what you’re working on, and with whom you feel genuine trust. A short call will tell you more than hours of research.

  • Yes. I work with clients in Portland and around the world via secure video—this offers the same depth with more flexibility.

  • Meaningful change builds over weeks and months. The people who see the best results are those who remain most committed to the process over months.

  • Yes—our work is entirely private and held to a professional standard of confidentiality.

  • Yes! You may schedule a free 45-minute call to clarify your objectives and to see if we’re a good fit.

  • Yes. I work with many clients outside of Portland. Virtual coaching makes this work accessible anywhere, even across time zones.

  • I share rates and packages during the consultation so you can understand what is entailed and choose what fits your needs. Life coaching is typically not covered by insurance.

  • I provide an individualized, nondogmatic approach for each client based on the core principles of Sovereignty, Integrity, Metta, and Tao. Read more on my about page.

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